Dear Men: Stop Working Out

Physical fitness creates a cycle of toxic masculinity that must be eradicated.

Toxic masculinity refers to the cultural norms in a patriarchal society that equates masculinity with control, aggression and violence. Men are conditioned from a young age to believe that emotion, compassion and empathy are somehow “unmanly”.

One of the main tactics used by those in power of a male-driven society is the exploitation of physical strength. Western governments use propaganda to perpetuate a narrative that men must work out and maintain a level of physical fitness if they want to be respected in society. This belief was created purposefully as a way to ensure that the patriarchal agenda lives on by continuing to force women into submission via intimidation.

Example of toxic masculinity

Women are, on average, intellectually superior to men. This intellectual maturity allows them to have a greater hold on their emotions when faced with confrontation. In comparison, the fragility of toxic masculinity creates an atmosphere where men feel the need to prove themselves as an “Alpha”, resulting in extreme aggression and physical confrontation. This reaction is enhanced when levels of testosterone are increased in the male body through physical fitness.

Studies have shown that signs of aggression in male dogs decreased exponentially following castration. Dr. Nicholas Dodman, veterinarian and behavior specialist says, “Neutering your male [dog] has valuable behavior benefits. It can minimize numerous unwanted behaviors, prevent frustrations and improve quality of life”. The same logic can be applied here to human males – the lower the testosterone, the happier the man and the safer the society.

Unfortunately, castration is not an option for humans at this point in time due to the lack of research in the field of synthetically engineered sperm which is necessary for procreation.

– Anonymous Medical Doctor with a PhD.

As a progressive society, we must acknowledge the fact that increased volumes of testosterone and the lack of emotional intelligence amongst men is being used as a weapon by our government to control the cycle of misogynistic oppression towards women.

To the woke males out there: You need to take accountability for your fellow man’s actions and make a conscientious effort to put an end to this form of sexism. Don’t remain a sheep for the rest of your life.

A concerned feminist.

Unbiased Katie, Journalist.


Published by Only Feminists

Unbiased Journalist with a Passion for Social Justice. Truth Seeker. Feminist.

245 thoughts on “Dear Men: Stop Working Out

  1. I appreciate this article. Why? Well because it just motivated to go back to the fuckin gym and pump some iron. Masculine traits are always desireable, it is what turn this fuckin world, being disagreeable and going out of your way to accomplish shit-to interrogate nature. I’m going to go to the gym now, and I’ll never stop going. Go find yourself.

    Liked by 1 person

  2. Women have better control of their emotions than men….you’re a joke. Whoever read this and thought it was eye opening need to get a medical check up. I’m going to keep hitting the gyms with my bros and sistas while you get fat hating on men from you couch.

    Liked by 1 person

  3. This is utter crap. I like how feminists constantly try to emphasize on “gender equality”, when in fact they say things such as women being intellectually “superior” to men. I like how they try to emphasize on “gender equality”, while they hate on everything that makes men, men, and masculine, and what men love to do, such as working out. and then you recommended castration? wow. About the notion that men think emotion is “unmanly”, men can’t simply express their emotions, because they would be laughed at and called weak for it anyways. Society has failed men. Young boys are being taught in school to be effeminate, and future cucks. They are just stripped of the notion of taking action and responsibility ever since the role of the father has been undermined in feminist spheres. “The Cycle of Misogynistic oppression on women”?, women have received and keep receiving to this day the maximum amount of utility, rights and protection(which is no problem), but at the expense of men’s health, wellbeing and happiness. For all the young men reading this, just do what you do and love in a civilized way, and just don’t care of what society thinks of it. If you want to exercise, exercise. Value your masculinity, and don’t give in to this horseshit.

    Liked by 1 person

  4. A great example of how post modern feminism has made women mentally ill, there’s so much sophistry in this article I’m actually impressed at the mental gymnastics. You must struggle getting out of bed each day.

    Liked by 1 person

  5. Fuck you, you cunts. This is the most uneducated thing I’ve ever read. You want us to stop working out? DO ME A FAVOUR! STOP USING MAKE UP, FILTERS, LIPSTICKS, PLASTIC SURGERY ETC. We were tricked by those things that cover your face or make your fake body parts.

    Liked by 1 person

  6. What utter bullshit. I consider myself a feminist and i hate it when I see people spout bs like this that gives feminists a bad name. You’re not a feminist you’re an angry female supremacist. I’m sorry for whatever bad experiences you had with men that have made you feel this way. But if you had cared to do 60 seconds of research you’d find out that low testosterone in males causes DEPRESSION not the other way around. It’s natural for men to want to be physically strong because our evolutionary roles were to be hunters and fighters and protectors. Of course this doesn’t apply to every man and that’s absolutely okay. But it applies to many and that’s perfectly fine too. We should be encouraging EVERYONE to work out, women included. So I’m gonna keeping lifting heavy and enjoying my testosterone


  7. Ohhh myy gawwwddddd …now she/he has a problem with our fucking testosterone .. Please, youre steering feminism in the wrong direction … It’s about the fucking choice right? Well my choice is the hit and the gym and increase my fuckin testosterone. Now just shut the fuck up crap

    Liked by 1 person

  8. I want to thank the writer of this article. It motivated me to pump at the gym and workout like never before. I think I have put on at least 1 kg of lean muscle after this.

    Thanks again

    Liked by 1 person

  9. Just hit 205 Bench press-225 soon brothers. Also try close grip bench press it gives an insane pump. Also don’t forget to hit all heads of the muscles you work, and to keep a protein shake handy for after the gym; anabolic window might be a myth but why risk it. Focus on mind-muscle connection – flex the muscle you want to work and the movement will follow.

    Also let me know of you guys’ favorite shoulder exercises, I’m looking for some 🙂

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: